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Spinach Recipes : Food Network | Food Network
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Spinach - Wikipedia
Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia.Its leaves are eaten as a vegetable.. It is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).
Spinach Recipes -
Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food.
Spinach: Nutrition, health benefits, and diet
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. A superfood, spinach has a range of health benefits, including lowering the risk of cancer and reducing blood pressure.
15 Impressive Benefits of Spinach | Organic Facts
Spinach improves eyesight, promotes healthy skin, strengthens muscle, and prevents heart attack. Spinach is an excellent source of vitamin A, potassium and iron.